Because I Said So, Baby

Practical Solutions for Everyday Momlife

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About Marla
    • Contact Marla
    • Disclosures & Legal
    • Digital Product Shipping Policy
    • Privacy Policy
    • Instagram Links
    • Sponsored
  • Mamahood
    • Pregnancy
    • Baby Mama
    • Breastfeeding
    • How-To
    • Favorite Products
  • Toddlerhood
    • 1 Year Olds
    • 2 Year Olds
    • 3 Year Olds
    • 4 Year Olds
    • Daily Routines
    • Toddler Parenting
    • Preschool Activities
    • How-To
  • Home & DIY
    • Home Management
    • Crafts & DIY
    • Cloth Diapering
    • Holidays & Seasons
  • Meal Ideas
    • Baby-Led Weaning
    • Toddler Meals
    • Toddler Snacks
    • Lunchbox Ideas
    • Holidays & Seasons
  • Shop
    • Store
      • My Account
      • My Cart
      • Checkout
    • My Amazon Store
    • Summer Survival Shopping Guide
    • Favorite Toddler Mealtime Products: Feeding Toddlers Shopping Guide

July 12, 2022 by: Marla

Easy Lunchbox Ideas for 1 Year Olds (Preschool, Daycare, or At Home)

Email
Pin
Share

Inside: These easy lunchbox ideas for 1 year olds are perfect for preschool, daycare, or serving lunch at home. Quick and healthy ideas toddlers will love. 


1 year old lunchbox ideas preschool daycare

Today I’m going to share my secret lunch-packing strategy with you. 

This strategy will change your life when it comes to packing lunches for your toddler. 

But first. Do you ever get overwhelmed scrolling through Pinterest, sifting through hundreds of lunchbox ideas?

After pinning a million ideas, you may find yourself wondering:

  • What can I put in my toddler’s lunch?
  • How can I keep track of all these ideas?
  • What kind of plan can I make for packing lunches?
easy lunchbox ideas for 1 year olds

Now, I love Pinterest just as much as anyone (and I also have several boards dedicated to lunchbox ideas), but if you don’t have a plan for how you’ll use all of these ideas you just saved, then that’s it – all you have are ideas, but no plan as to how you’ll execute them. 

P.S. – Hi! I’m Marla, full-time SAHM to 3 little girls. If you’re all about step-by-step help, I teach a course called the Ultimate Stay at Home Mom Course that will help you take your stay at home mom life from chaos to controlled. There’s an entire module where you’ll learn how to feed your family (including packing lunches) without the stress! Learn more here.

stay at home mom

What should a 1 year old eat for lunch?

Let’s start here. 

If you came in search of daycare lunch ideas for 1 year olds or lunches you can serve at home, you’re in the right place – and this simple question will help us get started. 

You *should* pack your 1 year old food that they like! That being said, from 12-18 months most babies/toddlers enjoy a variety of foods and have not become picky just yet. 

Serve healthy foods (low in added salt/sugar), that are easy to eat and meet the nutritional needs of your growing toddler. 

healthy easy lunchbox ideas for 1 year olds (preschool, daycare, at home)

For example:

  • Healthy fats: avocado, full-fat dairy or milk alternative for allergies, nut butters (thinly spread)
  • Fruit: halved blueberries, sliced strawberries, raspberries, banana, soft-cooked apples or pears
  • Protein: string cheese, shredded cheese, hummus, bite-size chicken bites, ground turkey/beef
  • Carbs: Tortilla, pita, whole grain bread, muffins, pasta, etc. 
  • Crunchy: Cheddar bunnies, Puffs, Freeze-dried fruit, Cheerios

Now let’s put these examples together to see what you can put in your toddler’s lunchbox. This is where my “secret” strategy for packing lunches comes in. 

We’ll get to my simple system below. 

Related: 1 Year Old Meal Ideas & Feeding Schedule

This post may contain affiliate links. You can read our full disclosure policy, here. 

Easy Lunchbox Ideas for 1 Year Olds (Preschool, Daycare, or At Home)

Today I’m going to share my favorite healthy lunch ideas for 1 year olds including:

  • Cold lunch ideas
  • Finger foods
  • No-cook lunches

These ideas can work whether you’re packing lunches for daycare, preschool or serving lunch at home for your 1 year old. 

If you want to know my favorite gear for packing lunches, this post breaks down all of my favorite preschool lunchbox gear. 

favorite preschool lunchboxes

Read: Favorite Preschool Lunchbox Gear (Bento Boxes, Water Bottles + More)

Lunch-packing strategy for back-to-school:

Instead of being overwhelmed with hundreds of lunchbox ideas, I stick to 5 “main” ideas I know my 1 year old will like, and I fill the lunchbox in terms of categories. 

  • Main: Cheesy Broccoli Bites, Chicken & Sweet Potato Nuggets, PB&J, Pasta, and Tuna Salad
  • Fruit and/or Veggie
  • Crunchy + Dip

The ideas listed above are her favorite “main” lunches, and in addition to those ideas, I also add whatever fruit or veggies I have on hand, something snacky like puffs or bunnies, and usually hummus – as that’s an ultimate favorite. 

While my 1 year old doesn’t attend preschool just yet, we are on-the-go a lot with my two older girls’ schedules so I’m often packing her lunches to take with us.

A friend once asked me how I came up with different lunches every day to pack my toddler and when I told her my “secret” strategy, she was shocked at how easy it was! No more endless pinning that ultimately leads to feeling like you have no idea what to pack.

Pick 5 main ideas and rotate them each week. Fill in the other categories with what you have on hand.

P.S. – Still feeling a little lost with packing lunches every day for your toddler? My Ultimate Toddler Lunchbox Guide covers EVERYTHING. 

  • bento box lunch packing guide for kids
    Ultimate Bento Box Lunch Guide
    $10.00

1. Easy Cheesy Broccoli Bites – great cold lunch idea

easy daycare lunch for 12-18 months

Get the recipe for the 4 Ingredient Cheesy Broccoli Bites, here.

2. Chicken & Sweet Potato Nuggets – easy to prep-ahead & freeze

what to pack a toddler for lunch

I made the chicken bites by combining ground chicken and mashed sweet potato, then rolling in breadcrumbs. You can use a recipe or use your favorite store-bought option. Dr. Praeger’s makes some great freezer options!

3. PB&J – great finger food lunch option

yumbox 1 year old lunchbox idea preschool

When I shared this idea on IG someone asked if the white cubes were marshmallows – they’re not 😉 – it’s a Babybel cheese cut up. I also frequently get asked about Cheddar bunnies vs. Goldfish – I’ve found that in the 12-18 month range, Cheddar Bunnies are much easier to eat as they are soft and dissolve quickly. Goldfish on the other hand are very crunchy and can get really gummed up in their mouths, posing a choking hazard.

4. Pasta – easy go-to idea

Above is an example of how you can serve pasta at home (I wouldn’t give a 1 year old that cute food pick though, that’s just for the picture!)

Below is an example of how you can pack pasta in a thermos to keep it warm until lunch.

5. Tuna Salad  – perfect “no cook” idea

While these are my 1 year old’s favorites lunches, your little one may of course have different favorites! 

In order to keep lunch packing simple, take a moment and list their 5 favorites (or if they don’t really have favorites, just 5 ideas that are easy/realistic for you to make) – and then rotate those ideas each week! 

What to Read Next:

  • 1 Year Old Sleep Schedule (with 1 nap)
  • My 1 Year Old’s Daily Routine
  • What My 1 Year Old Ate in a Day
  • Easy Preschool Lunchbox Ideas
  • Healthy Toddler Lunch Ideas

Follow Marla on Instagram for more helpful resources for 1 year olds

  • time-saving toddler meals
    Time-Saving Toddler Meals
    $10.00
  • summer survival guide
    Summer Survival Guide: For Life with Toddlers & Preschoolers
    $10.00
  • Feeding Toddlers Guide
    Feeding Toddlers Guide
    $10.00
Easy Lunchbox Ideas for 1 Year Olds (Preschool, Daycare, or At Home)Easy Lunchbox Ideas for 1 Year Olds (Preschool, Daycare, or At Home)Easy Lunchbox Ideas for 1 Year Olds (Preschool, Daycare, or At Home)
My Favorite Preschool Lunchbox Gear (Updated for 2022)
How I Do Our Family’s Monthly Budget (with free excel template)

Meet Marla

because I said so baby
the ultimate guide to all things play dough

The Ultimate Guide to Play Dough (Recipes, Storage & Activities)

Feeling Overwhelmed?

Daily Routines

my daily winter break routine with 3 kids

My Daily Winter Break Routine with 3 Kids 

Inside: Ready for the kids to be home for 2 weeks? Instead of wondering “how do I keep my kids busy over Winter Break?” I’ll show you how to create a predictable (but festive!) daily winter break … [Read More...]

Toddler Meals

kid-friendly meal ideas

What I Fed My Family This Week (Kid-Friendly Meal Ideas)

Inside: easy, healthy, kid-friendly meal ideas from my family of 5 AKA what I fed my kids this week. If you’re in need of ideas for quick breakfasts, healthy snacks to lunches & weeknight dinners … [Read More...]

HEY THERE!

Welcome to Because I Said So, Baby, where we're sharing practical solutions for everyday momlife. Where you can find everything from simple baby-led weaning recipes to practical toddler parenting tips. So put those kids down for a nap, grab some coffee, and stay awhile!
Read More…

Enroll in the Ultimate SAHM Course

stay at home mom

  • Contact Marla
  • Privacy Policy
  • Disclosures & Legal
  • Shop

Copyright © 2025 · Because I Said So, Baby LLC | As an Amazon Associate I earn from qualifying purchases