My 18 Month Old’s Daily Routine

Having a predictable daily routine is a sanity-saver for stay-at-home moms everywhere. Find out the best structure for your 18 month old’s daily routine below!


18 Month’s Old is a magical time…

Your budding toddler may begin to speak a few words, their little walk is probably the cutest it will ever get, and generally (at least in my experience), their mood and overall behavior is simply so sweet.

18 month old daily routine

But first, I feel like it’s important to share that: becoming a stay at home momย was a huge shift for me.

I went from being a “first one in, last one to leave“-type-teacher, to being a full-time stay at home mom.

Being with your baby 24/7, trying to figure out how to breastfeed, entertain said baby, and also take care of yourself, is just a complete 180-turnaround from being a working, functioning human being.

More on Toddler Routines

But after the first year being at home, something changed.

Suddenly, 18 month’s old was my favorite age.

I really started to love:

  • Being able to interact with my little person
  • Asking her questions and having her respond with a little sound or a tiny “yes”

At the risk of sounding so cheesy – it was at this stage that I truly felt like I was lifted out of the fog of early motherhood and was finally enjoying myself.

how to declutter and organize toys

What should an 18 month old’s daily routine look like? And how does it differ from a 1 year old’s daily routine?

  1. You might find that the greatest difference between your 1 year old’s routine and your 18 month old’s routine is that your toddler will have shifted from 2 naps to 1.
  2. Although this sounds terrible (1 less nap!!), most moms, such as myself, prefer the one long afternoon nap, as opposed to two shorter naps.
  3. Naturally, this is a big shift in your daily routine, and you may find that sometimes, your toddler still needs that morning nap (and that’s totally fine!).

The outline shared below is for an 18 month old’s schedule with 1 nap.

Read: 1 Year Old Sleep Schedule Tips & Ideas

As for daily routines, we know that the key to success with little ones is simple:

  1. be consistent
  2. brush off the little stuff
  3. always have snacks

While routines are important at any age, they are especially important for toddlers as this is how they learn the โ€œdaily programsโ€ of life: when to walk the dogs, do the dishes, put on shoes, etc.

18 month old breakfast idea

Whether you are a stay-at-home or working parent, itโ€™s important that your toddler knows what to expect from their daily life.

If youโ€™re thinking you canโ€™t stick to a routine because life is hectic and unpredictable (which it is), think again.

A routine is meant to be flexible.

Weโ€™re not talking about a strict schedule, we are on toddler-time here after all.

Your 18 month old’s daily routine will depend on what programs are available to you and your individual childโ€™s needs.

  • Below you’ll find a sample of how I typically structure my day
  • The times given are approximate, and can change based on the day

My 18 Month Old’s Daily Routine

What do you do with an 18 month old all day?

6:30 AM – Toddler wakes up, but stays in crib and plays until about 7 AM

7:30AM – I make breakfast while my toddler plays in the kitchen (I’m always sharing my morning routines & activities on Instagram)

Read: Screen-Free Morning Activities

how to make a toddler morning basket

7:30-8:00AM – Clean up breakfast, load/run dishwasher, get dressed

8:00-9:00AM – Take dogs on morning walk and play outside afterwards (chalk, bubbles, push-toys, etc.)

9:00AM – Pick up around the house, get diaper bag packed for the day & morning snack (usually something easy like an orange & Cheerios)

Thumbprint Cookie Recipe: Toddler Meal Prep Ideas

9:30AM-12:00PM – This is generally our golden time to get out and do something (before lunch and naptime).

  • Storytime at the library
  • Baby gymnastics
  • Playdate with friends
  • Grocery shop or run errands
  • Playground
  • Activities at home
1 year old lunchbox ideas (daycare or preschool)

12:00-1:00PM – Let dogs out back/play outside and have lunch (sometimes I pack lunch and bring it)

Related: Easy Toddler Lunch Ideas

Shop all of my snack boxes, here

1:00-3:00PM – Naptime.

This is when I will work, put away laundry, clean the floors, etc.

You know, mom stuff.

Lately I’ve been throwing on Fuller House for background noise (Team Steve).

my stay at home mom morning routine

How many naps should an 18 month old take?

Most toddlers this age will take one afternoon nap. However, if your toddler still requires a morning nap, adjust this schedule to their needs!

3:00-4:30PM – Wake up from nap, afternoon snack, read books, play outside with neighbors or ride trike on driveway

4:30-6:00PM – Dad gets home and plays with toddler while mom makes dinner & family dinnertime!

easy toddler dinner | healthy baked chicken meatballs

6:30-7:00PM – Bathtime & Bedtime Routine

What time should my 18 month old go to bed?

At this age, it’s a good idea to have your toddler in bed around 4-5 hours after they wake up from their afternoon nap.

So if they wake up from their nap at 3 PM, try to have them in bed around 7 PM.

  • After our toddler goes to bed and everything is all cleaned up from the day, my husband and I retire to the couch.
  • We are currently watching Season 3 of Mozart in the Jungle on Amazon Prime (highly recommend!).
  • And we are both also trying to finish up books; heโ€™s reading The Man Who Ate Everything by Jeffrey Steingarten and Iโ€™m reading Big Little Lies by Liane Moriarty (strangely addictive).

Whatโ€™s your 18 month old’s daily routine like? Share below! I always like new ideas.

toddler morning basket

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29 Comments

  1. Your routine is very similar to ours here. My little one is 17 months. She also wakes between 5:30 and 6:30!

    1. So glad it’s not just us – any day she wakes after 6 feels like a miracle.

  2. Sounds like a good day! My son is 13 months, still doing two naps a day (knock on wood), I think things will change big time when he drops down to one!

    1. It definitely changes a lot. Harper took two naps up until about 15 months. When she went down to 1 nap is when she started napping longer.

  3. I am soooo with you!! I LOVE routines! It is good for the kids and for me. I know exactly what time I can get things done, and they know what time they need to take a nap which cuts down on them fighting it.

    1. So true! I noticed that once her naptime became consistent on a daily basis, she started to understand when it was time to take a nap, which made it so much easier on everyone!

    1. Same here! Up until now she had kind of been all over the place. 18 months has been a game-changer.

  4. My kids are 2 & 4, and that is still pretty close to our schedule. I love that after about 18 months their schedules don’t change as much as they do the first year and a half. I feel like I can really settle into the routine rather than having it change as soon as I think I have it figured out. ๐Ÿ™‚

    1. It’s so true – that first year is rough. Every time you think you’ve got it figured out, they change up their schedule! I like how her schedule is more predictable now. Also, good to hear that down the road I can expect her routine to be similar!

  5. Routines are wonderful! I love it when we have a good, consistent routine at home!

    1. Me too, it always makes the day go much smoother!

  6. Routines were key for us! They also took us some time to learn. For new mamas – sample routines are SOOOOOO helpful. I will share with new mamas!!!

  7. Love the outdoors time for the summer. Do you have any indoor activities for the freezing winter months? We live in canada! Thanks again for great routine.

    1. Hi Ana! Glad you found this helpful. One of my favorite websites has a post dedicated to indoor energy-burning activities for the winter months. Here is the link —>https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/

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